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Heel Pain Alternative Treatment

Acupressure Points for Heel Pain Treatment Ahmedabad :

Heel pain is a common condition that can be caused by plantar fasciitis, heel spurs, or other factors. Acupressure can be a helpful complementary therapy for managing heel pain. Here are some acupressure points that may be beneficial:

  1. Bigger Rushing (LV3): This point is located on the top of the foot, between the big toe and second toe, in the depression before the webbing. Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.
  2. Third Eye Point (GV24.5): This point is located between the eyebrows, in the indentation where the bridge of the nose meets the forehead. Apply firm pressure with your index finger for 1-2 minutes while taking slow, deep breaths.
  3. Foot Greater Yang (GB34): This point is located on the outside of the lower leg, below the knee, in the depression in front of and below the head of the fibula. Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.
  4. Inner Gate (PC6): This point is located on the inner forearm, two finger widths from the wrist crease, between the two tendons. Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.
  5. Bladder 60 (BL60): This point is located in the depression between the Achilles tendon and the lateral malleolus (bony bump on the outside of the ankle). Apply firm pressure with your thumb or index finger for 1-2 minutes while taking slow, deep breaths.

Remember to breathe deeply and slowly while applying pressure to these points. You can also try combining acupressure with other therapies such as stretching exercises, massage, or hot/cold therapy for maximum benefits. However, if you have chronic or severe heel pain, it is important to consult with a healthcare professional for proper diagnosis and treatment

Heel Pain Alternative Treatment in Ahmedabad by Sujok Therapy and Acupressure Points. (सुजोक, एक्यूप्रेशर, ओरिक्युलर, इलाज, उपचार) .. (સુજોક, અક્યુપ્રેસસુરે, ઓરિક્યુલર, સારવાર) .. Alternative Healing Therapy.

 

“Healer Nisha” is an acupressure specialist or therapist, having pain treatment clinic in ahmedabad, doing practice as sujok acupressure doctor in ahmedabad.

Acupressure is Ahmedabad is Very Use in Pain Treatment Like :-
SciaticaKneeUpper & Lower BackMuscleCervicalSpineShoulderNeckHeadVertigoPilesEyeHeelPcos / Pcod – Heel

Now You Can Learn and Get Certificate of Acupressure Course in Ahmedabad Gujarat :- Course

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